Biophilia: You and Nature and Home
Biophilia -' love of life'..... a lovely book to help relax and calm and to bring you closer nature. Perfect for the times we find ourselves in.
In this beautifully illustrated guide Sally Coulthard demonstrates how to transform your living and working spaces to put you in touch with nature.
Eight inspiring chapters cover key elements for the 'biophilic' home. Including materials, views, colour and the natural light.
Each section explores the link between home, health and happiness, drawing on environmental research and neuroscience while making practical suggestions for bringing the natural world into your home.
Bring natural indoors with flowers and plants, rediscover the innate pleasure of real fires and fresh air. Learn to improve our mood and sleep patterns with dynamic light.
Create a space filled with natural elements, patterns, nature's colours , fabrics and textures that lift your mood.
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